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Leapforward V4
Lucy Lucy
Hello, I'm Lucy! Your virtual wellbeing coach. This is a safe space to discuss program topics, share your thoughts, and talk about your health goals.
How are you feeling today?
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Awards
Great Start
Great Start
Completing your first content module
6/6 completed
Perfect Score
Perfect Score
Scoring 5/5 on a quiz
5/6 completed
Mindful Master
Mindful Master
Participating in 1st mindfulness exercise
4/6 completed
Fitness Wizard
Fitness Wizard
Complete all fitness related activities
3/6 completed
Healthy Habit Discipline
Healthy Habit Discipline
Consistently achieve Healthy Habit goals during the program
2/6 completed
Habit Champion
Habit Champion
Adopt and sustain new healthy habits during the 6 week program
1/6 completed
Smart Learning
Smart Learning
Complete all content modules
0/6 completed
Hard Work
Hard Work
Login every day during the week
5/6 completed
Daily Explorer
Daily Explorer
Login every day during the 6 week program
3/6 completed
Speed Reader
Speed Reader
Read all content modules in one day
2/6 completed
Goals
Healthy Habit Goal
Healthy Habit Goal
Three Good Things
Three Good Things
Mindfulness Goal
Mindfulness Goal
Things I Enjoy
Things I Enjoy
Stress Less Tool
Stress Less Tool
Sleep Tracker Tool
Sleep Tracker Tool